KNOW US

CREATE. HEAL. GROW.

We're all born with an innate wisdom, a power within us that helps guide us in the direction of our most inspiring and rewarding life. At the Halifax Expressive Arts Community, we're committed to helping you expand your knowledge and reconnect with your authentic self through creative self-expression. Our mission is to inspire you to find your own balance between mind, body, and spirit, so that you can thrive in all areas of life and become the best version of yourself. We believe this journey is best undertaken in community, where we can support and learn from each other.

Join our creative classes and take the first steps on your journey of self-discovery with the support of our community. Twice a month, you'll be introduced to transformational activities that blend creative self-expression with modern insights drawn from psychology to foster personal growth and meaningful change. Our classes will teach you how to calm your mind, dismantle limiting beliefs, connect with your intuition, transform your emotions, release stress, and unlock your authentic inner power.

Together, we’re creating a community of creative changemakers who can support and inspire each other as we learn to flourish and connect with who we truly are. Let us help you reconnect with your authentic self and find the balance between mental and emotional wellbeing.

We believe everyone should have access to free mental health support that’s led by and for the community. By coming together—through social and peer support—we can create low-cost, accessible, and sustainable ways to nurture our mental wellness. That’s why we’re building this community wellness space where creativity and art-making become a catalyst for deeper connection and healing. We’re all in this together, and we can’t wait to learn, grow, and thrive alongside you!

OUR PHILOSOPHY

“Art is my cure to all this madness, sadness, and loss of belonging in the world and through it I’ll walk myself home.”

– Nikki Rowe –

Ethan de Winter, MSW, is a certified therapeutic art facilitator and mindfulness instructor who combines cognitive, emotional, and creative frameworks to empower individuals to embody their authentic and resilient selves.

Embracing an integrative approach, Ethan merges his passion for artistic expression with his studies in the contemplative practices of Asia. He specializes in making time-honoured knowledge accessible for our modern lives by blending traditional teachings with contemporary evidence-based practices in creative new approaches.

Ethan delights in sharing his creativity with others and offers expressive arts courses from beginner to advanced levels that build self-esteem, enhance whole learning, and foster creative skill development.

MEET OUR TEAM

Rashmi Bhansal is a multifaceted wellness practitioner and artist blending the realms of yoga, mindfulness, and creative expression to nurture holistic healing and self-awareness. With a background in psychology, yoga instruction, and creative expression, Rashmi offers a unique blend of expertise to guide individuals on their paths to self-discovery and well-being.

Matthew Wong is an award winning multidisciplinary artist whose paintings evoke introspection and wonder. Drawing inspiration from nature and the lived experiences of his Asian community, Matthew's work reflects his deep connection to the creative process. With a lifelong passion for art, Matthew continually explores new techniques and mediums, sharing his knowledge through workshops to empower young and aspiring artists.

Instructor

Community Advisor

Amy Brochu, MSW, Ph.D., is a dynamic educator and mental health social worker. Through her work, she empowers individuals and communities to overcome adversity with compassion and resilience. As a skilled consultant, Amie provides invaluable guidance and support to organizations seeking to create safe and nurturing environments for healing and growth.

Community Advisor

Maya Lefebre, MEd, RCT, CCC, is a trauma-informed counselor committed to facilitating healing through whole body therapies and creative expression. From her background in psychology and art therapy, Maya creates a supportive space where individuals can explore their emotions and experiences through art. With a deep understanding of trauma and its effects, Maya guides participants in discovering their inner resilience and fostering personal growth.

Passionate about making art therapy accessible to all, Maya leads free classes for the public, providing opportunities for individuals to engage in the therapeutic power of creativity. Through her compassionate guidance, she empowers others to embrace their authenticity and embark on a journey of self-discovery and healing.

Instructor

Community Advisor

“Art makes the spirit soar. And when the spirit is lifted, life follows.”

– Adriana Trigiani –

WHAT PEOPLE ARE SAYING

Taking part in the class was truly amazing for me. I've battled anxiety for a long time, and I was honestly blown away by how something as simple as painting could bring me such a deep sense of calm and peace. The class gave me this safe space to work through my fears in a way I never thought possible. When it was over, I walked away feeling lighter and more capable of handling life's challenges. Art has turned into a vital part of how I take care of myself, and I'm really thankful for how much it's boosted my mental health.

- Sarah P. -